INDIVIDUAL THERAPY for AFFAIRS & INFIDELITY IN NV & AZ
Find your footing and begin to rebuild after betrayal.
YOU NEVER THOUGHT YOU’D BE IN THIS POSITION, BUT HERE YOU ARE.
Confused, hurting, and conflicted because every path forward feels like it will cost you something.
Maybe you’re the one who stepped outside of your relationship and can’t shake the guilt. Or maybe you’ve just discovered your partner’s betrayal and the shock feels unbearable. Either way, the ground beneath you doesn’t feel steady anymore, and you’re left trying to figure out what happens next.
MAYBE YOU…
Keep second-guessing yourself, wondering if you missed signs of your partner’s unhappiness along the way.
Can’t stop replaying the moment you discovered the truth, unsure if you’ll ever move past it.
Feel trapped in secrecy, and it’s bleeding into every part of your life.
Are torn between wanting to repair things and wanting to walk away.
Don’t know if couples therapy is even worth trying after something like this.
Affairs are complicated—and so are the people involved.
LET’S FOCUS ON UNTANGLING your FEELINGS AND FIGURING OUT WHAT’S NEXT.
HOW I CAN HELP
WHETHER YOU DECIDE TO LEAVE OR STAY, WE’RE IN THIS TOGETHER.
I don’t come in with a script for what your relationship should look like, and I won’t pressure you to make choices before you’re ready. What I will do is create a place where the guilt, the anger, and the heartbreak can be spoken out loud. My role is to walk with you through all of it, holding space for both the parts of you that want to fight for the relationship and the parts that don’t. Together, we’ll explore what the affair means for you, what it says about the relationship, and whether it feels like a dealbreaker or something you want to work through.
I’ll also help you get curious about the bigger patterns at play. That might mean looking at your family of origin and how old dynamics show up in your current relationship, or exploring what drew you toward the affair in the first place. We’ll talk about boundaries, communication, and what it would mean to rebuild trust—with your partner if you stay, or with yourself if you leave.
What we’ll work on
INDIVIDUAL THERAPY FOR AFFAIRS & INFIDELITY CAN HELP YOU…
Decide if the relationship feels worth working on, or if it’s time to uncouple.
Rewrite the story you’ve been telling yourself about the affair, so it doesn’t define who you are.
Explore the factors that may have contributed to the betrayal, without getting lost in blame.
Process the betrayal so anger, grief, and guilt no longer control your every move.
Practice setting boundaries and taking care of yourself, whether you stay or go.
Find clarity about whether couples therapy could be helpful for your situation.
There is hope for healing.
STEP OUT OF SHAME AND INTO YOUR TRUTH.
FAQS
QUESTIONS?
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Both. I see people who are reeling after finding out about a partner’s affair, as well as people who are struggling with the guilt, secrecy, and confusion of having an affair themselves. We can sort through all the complex feelings that come with it, regardless of which side of the affair you’re on.
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I primarily work with individuals, but if it feels helpful, we can bring your partner in for a few sessions to see how it goes. This often gives clarity on whether couples therapy is the right next step for you both.
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Healing takes time, and it looks different for everyone. Some people feel progress after a few months of understanding the root cause of the affair, while others take years to rebuild trust in themselves or their partner. We’ll move at a pace that feels right for you, and it’s possible the outcome of healing could look more like acceptance and growth than relationship repair.
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Yes. Therapy is a space to sort through all the confusion, hurt, and anger so you can make a clear decision about what you want. Some people decide to rebuild the relationship, while others choose to uncouple—either way, we’ll focus on helping you feel more grounded in your choice.
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Absolutely. Many people blame themselves and wonder if they weren’t enough, or if they somehow “caused” the affair. We’ll untangle those thoughts so you can separate what’s yours to carry and what isn’t.